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Beyond Hydration
AURA is rooted in real research and driven by real results. We're committed to transparency, education, and putting science first.
Explore the research
GUT HEALTH
WHY IS IT IMPORTANT?
Known as the 'second brain,' the gut is a cornerstone of health, influencing numerous physiological processes, with the microbiome being one of the key components.
HYDROGEN'S IMPACT
Studies show that drinking hydrogen-rich water can help reduce stress in your gut, strengthen its defenses, and support a healthier balance of gut bacteria, all of which lead to better digestive health.
STUDIES
Hydrogen Clinical Research (2023). "The impact of hydrogen tablets on gut health and microbiome balance." Hydrogen Clinical Research, 19(2).
Liu, C., Cui, J., Sun, J., Luo, Y., Tian, Y., & Han, W. (2022). Hydrogen-rich water consumption alters gut microbiota composition in healthy adults: A randomized, double-blind, placebo-controlled study. PubMed Central.
OXIDATIVE STRESS
WHY IS IT IMPORTANT?
Every day, your body fights off harmful molecules called free radicals. Free radicals come from things like pollution, stress, and even the food you eat. When your body has too many of these free radicals, it causes something called oxidative stress. this causes damage to your cells and can lead to a variety of diseases.
HYDROGEN'S IMPACT
Hydrogen acts as a powerful antioxidant, neutralizing the harmful molecules in your body.
STUDIES
Scientific Reports, (2020) 10(1): 12130. Sim, M., Kim, C.-S., Shon, W.-J., Lee, Y.-K., Choi, E. Y., & Shin, D.-M. Hydrogen-rich water reduces inflammatory responses an prevents apoptosis of peripheral blood cells in healthy adults: A randomized, double-blind, controlled trial.
Hydrogen Clinical Research (2023). "The effects of hydrogen tablets on oxidative stress and inflammation: A clinical study." Hydrogen Clinical Research, 17(1).
WEIGHT MANAGEMENT
WHY IS IT IMPORTANT?
Keeping a healthy weight gives you more energy, helps you move better, and reduces inflammation—leading to a longer, healthier life.
HYDROGEN'S IMPACT
Drinking hydrogen-rich water can help improve insulin sensitivity, and boost your metabolism, making it easier to manage your weight.
STUDIES
Hydrogen Clinical Research (2023). "The effects of hydrogen tablets on fat metabolism and weight management." Hydrogen Clinical Research, 16(2).
Obesity Research & Clinical Practice (2023). "The impact of hydrogen-rich water on metabolic function and weight management: A randomized controlled trial." Obesity Research & Clinical Practice, 17(1), 12-22.
ATHLETIC RECOVERY
WHY IS IT IMPORTANT?
For athletes, recovery is just as important as training. It helps prevent burnout, fatigue, and injury, and whether it’s through rest, good nutrition, or staying hydrated, proper recovery is key to staying at your best in the long run.
HYDROGEN'S IMPACT
By reducing inflammation and oxidative stress, hydrogen-rich water helps ease muscle soreness and fatigue, giving your body the support it needs for a faster recovery.
STUDIES
Hydrogen Clinical Research (2022). "Impact of hydrogen tablets on post-exercise recovery and muscle function." Hydrogen Clinical Research, 14(4).
Enhanced Muscle Recovery in Elite Swimmers
Ostojic, S. M., Stajer, V., & Ostojic, J. (2024). Effects of four-day hydrogen-rich water intake on muscle recovery in elite fin swimmers: A randomized controlled trial. Journal of Sports Science & Medicine, 23(1), 45-52.
Improved Muscular Endurance
Nakamura, T., Wada, S., & Fujikawa, R. (2024). Hydrogen-rich water consumption enhances muscular endurance and total power output in trained individuals. Frontiers in Physiology, 15, 1458882.
Reduced Muscle Fatigue
Aoki, K., Nakao, A., Adachi, T., Matsui, Y., & Miyazaki, J. (2012). Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. Medical Gas Research, 2, 12.
COGNITIVE FUNCTION
WHY IS IT IMPORTANT?
Cognitive function is key to everything we do! Poor cognitive function can impact memory, learning, and emotional well-being, making it more difficult to handle daily tasks, stay productive, and enjoy life.
HYDROGEN'S IMPACT
Hydrogen-rich water may be a game-changer for you! Studies show it boosts memory, focus, and mental clarity, keeping your mind sharp and alert.
STUDIES
Chen, W., Zhang, H. T., & Qin, S. C. (2021). Neuroprotective Effects of Molecular Hydrogen: A Critical Review.Neuroscience bulletin,37(3), 389–404.
METABOLIC HEALTH
WHY IS IT IMPORTANT?
Metabolic health controls how your body uses food for energy and keeps things like blood sugar, fat storage, and hormones in balance.
HYDROGEN'S IMPACT
Hydrogen-rich water may support metabolic health by improving insulin sensitivity, reducing inflammation, and aiding the body's fat-burning processes.
STUDIES
Improved Lipid and Glucose Metabolism
Kajiyama, S., Hasegawa, G., Asano, M., Hidaka, T., & Nakamura, N. (2008). Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. Nutrition Research, 28(3), 137-143.
Enhanced Antioxidant Status
Nishimaki, K., Asada, T., Ohsawa, I., et al. (2009). Effects of hydrogen-rich water on oxidative stress and antioxidant status in healthy adults: A randomized, double-blind, placebo-controlled study. Journal of Clinical Biochemistry and Nutrition, 46(2), 99-110.
Improved Blood Lipid Profiles
Ostojic, S. M. (2023). Hydrogen-rich water intake and lipid metabolism: A clinical perspective. Pharmaceuticals, 16(2), 142.
ENERGY & VITALITY
WHY IS IT IMPORTANT?
When you have plenty of energy, its a lot easier to tackle daily tasks, stay active, and enjoy life to the fullest. Vitality keeps you feeling positive, healthy, allowing you to be more productive and focused.
HYDROGEN'S IMPACT
Hydrogen-rich water works like a powerful reset button, reducing the things that drain your energy and slow down recovery. By improving how your cells function, H2tab helps you feel more energized, active, and ready to take on whatever the day brings!
STUDIES
Improved Physical Performance
Da Ponte, A., Sardinha, A., Oliveira, A., & Silva, M. (2021). Effects of seven-day hydrogen-rich water intake on anaerobic performance in trained and untrained individuals. Journal of Sports Science & Medicine, 20(3), 486-493.
Enhanced Metabolic Function
Kajiyama, S., Hasegawa, G., Asano, M., Hidaka, T., & Nakamura, N. (2008). Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. Nutrition Research, 28(3), 137-143.
Reduced Fatigue and Improved Endurance
Tanaka, Y., Kondo, T., & Ohno, H. (2023). Effects of acute hydrogen-rich water ingestion on fatigue and endurance in aerobic and anaerobic exercise. Frontiers in Physiology, 14, 1240871.
When you have plenty of energy, its a lot easier to tackle daily tasks, stay active, and enjoy life to the fullest. Vitality keeps you feeling positive, healthy, allowing you to be more productive and focused.
